A New Year’s Perspective

Often, we find ourselves looking out into the horizon and for the life of us, we have no idea how to get there, or how we even got to where we are at this point in life. The new year is always a time of reflection for many people; a time to reflect on the year that has come to an end, and what it brought us, and a time to reflect on the year ahead of us, and the promise of opportunity that it lays out before us.

All too often, when people look back over the year that has come to an end, they are filled with regret. Regret over a broken relationship, perhaps they did not make that job change they had been contemplating for some time, or maybe, just regret over doing absolutely nothing throughout the year that brought about a sense of fulfillment to their soul. A true sense of peace and happiness from within generally originates from personal growth, and most people rarely step out of their all too familiar comfort zone to reach the level of uncomfortable that is required of growth.

Sometimes, looking at the year ahead can be a damn scary thing for many people. Maybe their job has changed; maybe their family dynamic has changed because some family members have moved out or moved away; perhaps, they are the ones that have moved to start a new life in a new town, or even a new state, and they see themselves, for the first time, surrounded by total strangers instead of family and friends. Fear can be a very overshadowing emotion that can obscure the view of the future.

Some people are fortunate in that they do not look to the past year, nor the upcoming year with any regret or fear or dread. They view the changes that have taken place in their lives during the past year and the changes that they will face in the new year as opportunities to learn, not just about new places or the world, but learn about themselves. When we have been surrounded by family and friends for our entire lives, we develop a level of comfort in that, and in knowing that while family and friends will not always see eye to eye with them, they will always love them and be there no matter what. People fear less failing when they know they have loving and supportive people there to help pick them back up afterwards.

To face a new year that is already latent with big life changes, provides one with a chance to see how strong they can truly be. If failure comes, there is no loving family or supportive friends to comfort you. Likewise, if great successes arise from the changes that have transpired, those same family and friends will not be there to provide hearty congratulations or help celebrate the joyous occasions.

Regardless, as the very cheesy and cliché saying goes, the new near brings with it three hundred and sixty-five new opportunities; three hundred and sixty-five blank pages on which you have the chance to author your own story, make it a good one. As a matter of fact, I believe that is the best way to look at the upcoming year. There will be good days and there will be bad days; days that come easy and days that will present a variety of challenges to get through. But days that have no concrete story line to follow as of yet, and days that can be faced with determination and anticipation. After all, we learn the most and obtain the greatest amount of grown through the bad days and the challenging days. Those days will only make the good days sweeter.

So, as you stand on the threshold of a new year, take the regret of the past year, and put it away, we cannot do anything to change what has already been done. Rather, look forward, knowing that all days will not be easy or fun, but you have the opportunity and the power within you to make them as good as you can make them for yourself. Every year, the flowers die out from the harsh conditions of the winter, yet, every spring, through thawed ground, they inch their way back to life, and put on a glorious showing for the springtime. See yourself as a flower in the spring at the beginning of the year. Inch your way back to life and put on a glorious show!

Yes, good days will come and go. But after all, “it can’t rain all the time.” (Eric Draven- The Crow)

December 31, 2019

The Psychology of Being One Hundred Pounds Overweight

For the majority of my adult life I have found myself refraining from participating in many activities. I avoid most social events. I even manage to avoid family gatherings. It seems quite senseless; however, I am unable to make myself convinced of that.

When at the gym, I would avoid eye contact with other people at all costs. Going to places, like the fair or a theme park, can become an absolute nightmare. There is this continual fear of being “too big” to fit in the rides. Once, several years ago, I actually had a situation where the restraints on a ride did not fit me properly because of my size. I was horrified during the entire ride that was I was going to slip out of the ride. I could literally feel my own body siding back and forth due to the fact that the ill placed restraints did not have me secured as they should have. I was actually even small then than I am now, and at this point, I make any excuse I can think of to refrain from attending any such park. I absolutely cannot endure something like that again.

At work, I had friends. My fellow coworkers would invite me out to lunch with them. Also, often times, they would all make plans to go out after work and have dinner or go out for drinks. I was never blind to the fact that I was the largest person that worked in out department, and I would therefore, be “the fat one” at the table or out in the clubs. So, it just made more sense that I would politely decline their offers to join the gang for a fun outing. Luckily, I did live farther away from work than anyone else did and I had a substantially longer commute home, so that always made for an easy out, and provided me an unquestionable excuse when I constantly declined the invites.

Being in a relationship seems to be the worse. My husband truly loves me, of that I do not question or doubt. My problem is, I can never convince myself of why he does. I am older than him and feel most days like I weigh twice as much as him. He always has an uncanny knack for getting romantic and wanting to try out various things. You know, to “keep the spark alive.” However, I am so incredibly insecure about myself and have little to no confidence it is damn near impossible for me to be comfortable exposing much of myself to him. No matter how much I know that man loves me, my damn insecurities about myself keep this wall up between us that only causes more turbulence than I can describe. When I feel insecure and reserved with him that way, it, in turn, causes him to feel insecure in our relationship. He begins to question the validity of my attraction to him and begins to convince himself that I am not comfortable around him intimately, because I am not attracted to him. It really is a vicious cycle and hurts everyone.

Going clothes shopping can be one of the greatest nightmares imaginable. I tend to avoid going shopping if at all possible. When I do go, I generally refuse to use the dressing rooms. I cannot really explain it, but I have the crazy idea that if I try on clothes in the store and they do not fit, I will become depressed and leave with nothing. I cannot say that it entirely an idea. I have in the past taken my stash of carefully picked out items to a dressing room, only to try on the items before me in absolute horror, as not a single thing in the pile would fit. Or if they did, it would be a mere one or two pieces. It is devastating. Therefore, I tend to prefer facing that fear and wallowing in my self disgust alone at home. I have also, so many times, picked out clothing in a store in the sizes that I was convinced I would need, only to get home and realize that I was too generous in my thinking. Nothing will damage your pride more than allowing yourself a size, or even two, bigger than the last time you bought clothing, only to realize even the larger sizes are not large enough.

Fun family outings can turn into a nightmare when faced with being that size. There is a constant fear of having to be squeezed into a carnival ride, or worse, that the security bar/belts will not fit around you and you are shamefully escorted off of the ride. Even while eating a salad, the very idea of eating in a public place will send you into a near-panic attack. I once was eating a granola bar as I drove from work to school, knowing that I did not have time between the two to stop for any type of semblance of a meal. While stopped at a red light, a man in the car in the lane next to me looked over. I was overcome with shame. It was a simple granola bar, it is not like it was a foot-long hot dog or anything, and it had been the only thing I had eaten in well over six hours. Yet, the very idea of someone seeing me eat, when I was already so overweight was nothing short of mortifying.

Society’s tendency to “fat-shame” can place an unnecessary amount of stress on someone who is already battling internal demons of mammoth proportion. There are times when those fears may be legitimate, as in, there may be situations whereby you are unable to ride certain rides at the fair. But, more often than not, the majority of those fears are irrational, and bear no legitimacy. The person in the car next to you at the stop light, may in fact look over at you as you are eating your granola bar. However, that in no way means that he finds the whole idea of you eating as disgusting. He could simply be looking around to try and find a pretty lady to smile at. Or perhaps, he is searching the faces of other drivers to see if anyone looks as miserable about commuting in traffic as he does. Perhaps, even, he has had a very bad day, and is just hoping to find one person to smile at him and make his day seem just a little bit better. When you go out to eat with your family and friends, most of the people inside the restaurant are too busy with their own friends and family to be worrying about watching you eat.

Yes, fat-shaming is real. And, there are instances in which someone will gawk at a heavier person and make fun of them or make cynical comments toward their eating habits. And most definitely, being one hundred pounds overweight at the gym can be an incredibly awkward and embarrassing experience. Yet, those are not always the norm, but as the heavier person, we tend to let out minds always draw from the worst case scenario and whether people look at us condescendingly, with disgust, or simply just glance up at a fellow person walking by them, we draw from those fears of what others think and in our own minds, we assume what we believe they are thinking about us. It is a dirty trick that our minds play on us.

December 30, 2019

Finding One’s Self

The quest to find one’s identity is the heartbeat of humanity. The quest for identity can be attributed to many things that lay the foundation to one’s identity, such as race, culture, sex, or even personal history. Daniel Keys’ writing of “Flowers for Algernon” is an example of one man’s journey to find himself. Everyone lives their life as a journey to simply find their one true self.

Everyone deserves to be treated as though their life has meaning and value. Incidentally, Charlie Gordon defends his right to be seen as somebody. “” But I’m not an inanimate object” I argued, “I’m a person.”” (Keys p 89). This argument of his has the haunting element of the many peoples who have been trapped in the bonds of slavery over the years, proclaiming their right to be seen as equals, also that statement can be ingrained in a society of oppressed people such as the Jews who were horrifically persecuted and maimed simply because of being Jewish and their desperate cries to be seen as a real people, who deserved a place and a right in society as much as any other nation of people.

Another standard by which some choose to use as a form of personal identity is one’s status. For some people, the more they have, whether it is friends or possessions, the more popular or revered they will be. Charlie Gordon believed that if he gained more intelligence, was smarter, everyone would like him more and he would have more friends. He recorded this theory as he was writing in his progress reports before he had the surgery to make him smarter. “If your smart you can have lots of friends to talk to and you never get lonely by yourself all the time.” (Keys p 15). This is much the same way of thinking by people who believe that the more nicer things they have, such as, expensive sports cars, boats, or expensive material things the more status they will have and therefore people will look up to them and admire them. It also correlates to the idea that others have, in that, if they “go with the flow” and do what the “in crowd” does, they will have more friends and not be lonely; such as, if they go clubbing or to bars and drink and party like everyone does, they will always have lots of friends around and never worry about being lonely. However, sadly enough, this way of thinking is shallow and generally lends itself to reckless actions that leads on to finding themselves in a much worse place than they were before they tried to use their status to forge friendships.

Charlie learned after his operation that intelligence is also an identifying factor in one’s identity. People become categorized by the level of their education or intelligence and others react to them accordingly. Often times people of higher intelligence tend to look down or dismiss the validity of someone else because they are of lesser intelligence. In a conversation between Charlie and Alice, this idea was addressed as she pointed out to him that he, in fact, made her feel awkward following the operation because she could not keep up with him intellectually and stated that next to Charlie, she felt dull-witted. She went on to say to him that now, most days that they see each other, after she leaves him, she goes home with a miserable feeling that she is now slow and dense about everything. She explains that she reviews things that they have said to each other and thinks of things that she should have said and thinks of all the bright and witty things that she should have said, then feels like kicking herself because she did not think to say them when they were together. This kind of intelligence segregation begins early in life. One can see it in schools where the smart, or more commonly referred to as, “preppy” kids demean or simply ignore the lesser aptitude students. It is also prevalent in the workplace as higher up the management chain. The more educated and higher salaried employees do not really do any kind of socializing wither the lower educated and lesser salaried employees. In many cases, it falls back to the status ideology, but mostly in these situations, it simply rests on the principle that at different intelligence levels, they do not have very much in common and do not have the ability to communicate on the same intellectual levels.

From birth, one’s family, culture, heritage, and ethnicity begin laying the groundwork to their identity. As one progresses through life, factors such as education, work experiences, status, friends, and relationships mold the clay and help to define their one true identity. Each individual lives out their lives in a way so as to find that quest on one’s true self. Charlie Gordon gained just enough intelligence to realize that no matter how much one can alter their life, deep down, there is no changing who a person truly is. The core value of the idea is that all men are created equal, but society sets the standards by which all men are perceived.

Resources

Keys, Daniel. Flowers for Algernon. Orlando: Harcourt, 2004. Print.

July 19, 2019

When the Water Recedes

Life throws a lot of things our way. Life will send the storms; the flood, the fire, and the rain. But I believe the most important thing to consider is, when the water recedes, what does your character say about you? I have literally been through some of life’s storms. My son and I were trapped in our severely damaged home after the Palm Sunday tornadoes in 1994, and most recently my family survived a devastating flood. Having to jump from a window because we were in danger and getting to higher ground to watch our life literally floating away before our very eyes. They say, “what doesn’t kill you makes you stronger,” but I like to take that a step further and say that I believe what doesn’t kill you can make you kinder.

Daily Meditations and Inspirations

One who learns to value how fragile life is can in turn learn to appreciate even the smallest gestures of kindness. Since the flood, I have seen my sixteen year old daughter really grow in her maturity. She has ministered to friends at school, and even to those in school whom she does not consider very friendly. She makes posts on Facebook and Twitter that get hundreds of likes and retweets. She has become quite the inspiration to many, and she is without doubt the most uplifting person I know. Her character speaks volumes of the wonderful person she is, and people are naturally drawn to her because they feel better just being around her.

The Power of Kindness

Since the flood, I have become more aware of people, as in their actions and reactions. I recently took my car in for service at the dealership, and while I was there I planned to catch up on some of my reading. I found myself getting sidelined by people watching instead. Mostly I was watching and listening to the employees of the service department. Many of the “grunt” workers of the department were coming into the main area and mingling a bit. As I watched them and caught bits and pieces of their side conversations, I gathered it was lunch time and the service department manager had lunch catered in to them every day. I was highly impressed by this. Not by the fact they were enjoying BBQ sandwiches as much, but rather in how they responded to him and him with them. He was more than a boss to the men in his employ, he was a leader. Many places would think nothing of the employees clocking out, fighting traffic to get to a place of choice, and waiting to get their meal before finally eating only to fight traffic getting back. But there was no “every man for himself” attitude in that service department. I could easily see the employees not only respected him, but admired him, and they followed his example. I was so impressed by witnessing of the service manager’s character, that I called my daughter right there in the lounge and bragged emphatically over the place.

The Heart of Leadership

I’ve also taken notice of people’s reactions to you in checkout lines. Of course employees are taught to say the generic “have a nice day” as part of their customer service training. But how many people going through those lines, actually appreciate or take time to reciprocate their “have a nice day?” I have started a habit, sadly I do not remember to do it every time while in checkout lines- I’m far from perfect, but when the cashier says for me to have a nice day, I reply with “thank you, and you have a blessed day as well.” I have had quite a response to this. I’ve had many people take a double take, light up, and say, “Thank you so much!” with gleaming smiles.

am I being Kind

We all have bad days, bad weeks, and bad years, but the trick is, not to let the storm make you bitter. Besides, we never know when someone else’s day is worse. Are they still in their time of flood season? Maybe just a simple gesture of kindness can make a difference in someone’s storm. So when life throws her perils your way, and the waters recede from the flood, what will your character say about you? Anyone can learn the mundane task of repeating “have a nice day” as part of your routine. But I believe people should be sincere in their delivering and receiving of even the simplest acts of kindness. I believe that once the dust settles and when the water recedes, people have the ability to learn valuable lessons from the story, and even greater, the ability to grow from the experience. Just like glass is put into the fire to refine it and make it something beautiful, I believe we can use our trials by fire to refine us and build the kind of character that legacies are made of.

Anew Clinical Dual Eye Life Pro

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May 8, 2019 0